©2019 by HealthWithEm. 

Online Coaching:

I offer elite online coaching services catered to each individuals lifestyle and goals. 

I will create a programme that you enjoy which will also get you to your goals while working around your lifestyle and work commitments. I am a fully qualified practicing PT along with having an honors degree in Nutrition. I will help you reach your goals from all aspects including nutrition, training, lifestyle habits and mindset. 

 

I do not believe a 'one size fits all' approach, therefore each and every aspect will be catered to the individual.  To do this, I have created an online consultation form which I will ask you to fill out before coming on board with me as your coach so I get to know a little bit more about you and what you want to achieve in your time training with me. 

So, what packages are available? 

I offer three different packages which differ in price and content.​

Bronze: 

  • Monthly training plan updates according to your progress

  • Fortnightly check-ins 

  • Initial consult / questionnaire call 

  • 24/7 email support

$100 / £55 / €65 per month

Silver:

  • Monthly training plan updates according to your progress

  • Weekly Check-ins 

  • Initial consult / questionnaire call

  • Fortnightly check in calls

  • Video analysis of technique

  • Nutritional guidelines & support

  • 24/7 email support 

$220 / £125 / €140 per month

Gold:

  • Monthly training plan updates according to your progress 

  • Weekly Check-ins 

  • Initial consult / questionnaire call

  • Fortnightly check-in calls 

  • Nutritional guidelines

  • Dietary analysis 

  • Nutritional coaching 

  • Video analysis of technique

  • 24/7 email support 

$320 / £180 / €200 per month

*minimum training period - 8 weeks

** Prices in AU$ | EU € | GB £