Online Coaching:

I offer elite online coaching services catered to each individuals lifestyle and goals. 

I will create a programme that you enjoy which will also get you to your goals while working around your lifestyle and work commitments. I am a fully qualified practicing PT along with having an honors degree in Nutrition. I will help you reach your goals from all aspects including nutrition, training, lifestyle habits and mindset. 

 

I do not believe a 'one size fits all' approach, therefore each and every aspect will be catered to the individual.  To do this, I have created an online consultation form which I will ask you to fill out before coming on board with me as your coach so I get to know a little bit more about you and what you want to achieve in your time training with me. 

So, what packages are available? 

I offer three different packages combining training & nutrition detailed below which differ in price and content.​

I also have Nutrition only options - prices and packages are found below. 

Bronze: 

  • Monthly training plan updates according to your progress

  • Access to my app where all your workouts can be stored and tracked. 

  • In-app messaging service. 

  • Weekly check-ins 

  • Personalised Macros

  • Nutritional Support

  • Initial consult / questionnaire call 

  • 24/7 email support

 

  £55 / €65  / $110 per month

Silver:

  • Monthly training plan updates according to your progress

  • Access to my app where all your workouts can be stored and tracked. 

  • In-app messaging service. 

  • Weekly Check-ins 

  • Initial consult / questionnaire call

  • Fortnightly check in calls

  • Video analysis of technique

  • Nutritional guidelines & support

  • Personalised macros

  • 24/7 email support 

 £120 / €135 / $220 per month

Gold:

  • Monthly training plan updates according to your progress 

  • Access to my app where all your workouts can be stored and tracked. 

  • In-app messaging service. 

  • Weekly Check-ins 

  • Initial consult / questionnaire call

  • Fortnightly check-in calls 

  • 2 x Zoom PT sessions per week

  • Nutritional guidelines

  • Specific meal plans (if requested)

  • Dietary analysis 

  • Nutritional coaching 

  • Video analysis of technique

  • 24/7 email support 

£220 / €245 / $400 per month

NUTRITION ONLY PLANS:

Once-off Personalised Nutrition Plan - £100 / €110 / $180

Once-off personalised Meal Plan - £140 / €155 / $250

MONTHLY PACKAGE: 

  • Personalised Nutrition Plan

  • Nutritional targets

  • Updated Macros according to progress

  • Weekly-Check ins 

  • Dietary Analysis

  • 24/7 email support

£45 / €50 / $80

  • Personalised Meal Plans

  • Monthly Meal Plan update 

  • Dietary Analysis

  • Weekly Check-ins 

  • 24/7 emails support 

£80 / €90 / $145

 

*minimum training period - 12 weeks

** Prices in GB £ | EU € | AU$ 

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