Online Coaching | Personal Training | Nutrition 

Based in Enderby, Leicester

Hi, I’m Emily and I have created Health with Em to share with you all my health & fitness tips, recipe ideas and how to lead a sustainable healthy lifestyle while reaching your goals!

 

Fitness & food are my biggest passions! I am qualified with a Bsc (Hons) in Food Science & Nutrition and I am also a fully qualified Personal Trainer, with my Pre & Post-Natal certificate. I specialise in working with females who want to improve their lifestyle and reach their full potential. I want to help people live a balanced and healthy lifestyle and make fitness and healthy eating a part of their everyday routine.

 

I offer one-to-one Personal Training sessions in the Leicester area as well as nutritional guidance and a nutrition guide offering you meal options, advice on both weight loss & weight gain. I also offer online coaching services, helping you achieve you goals through a well planned programmme suited to each and every individuals needs. 

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Follow along on instagram - @healthwithem_ for regularly updated food & fitness content.  I started this page from my love for food and creating new food ideas, which I will be sharing with you all. I want to share educated advice on health, fitness & wellbeing! 'Health with Em' is truly my own little passion project!  Take a look around; perhaps you'll discover what fuels you as well. 

​Love Em xx